Prevention and Wellness

 

Emotional Well-Being

Adolescents and Young Adults: Getting the Preventive Services You Need

Get an early start on good lifelong health by learning about the services and advice your family doctor can provide…


Mind/Body Connection: How Your Emotions Affect Your Health

People who have good emotional health are aware of their thoughts, feelings, and behaviors. They have learned healthy ways to cope with the stress and problems that are a normal part of life.


Exercise and Fitness

Weight-Training and Weight-Lifting Safety

Your form is a critical part of lifting weights. Your goal should be to lift the appropriate amount of weight…


Weight Issues in Children

Is your child overweight? It may be hard to tell. As children grow and develop, weight changes are normal. If you’re concerned about your child’s weight, talk to your doctor.


Food and Nutrition

When Your Toddler Doesn't Want to Eat

Toddlers can have strange eating patterns. But most are completely normal. Establish healthy eating habits and pleasant mealtimes to encourage…


Vegetarian Diet: How to Get the Nutrients You Need

A vegetarian diet excludes or limits animal flesh and products. Becoming a vegetarian is a big choice. For most people, it means changing a lifetime of eating behaviors.


Avoiding Food Hassles With Kids

We all know one—the picky eater. They eat the same, few foods every day. They usually only like unhealthy choices, such as chips, sweets, and soda. They refuse to try anything new.


Sex and Birth Control

Adolescents and Young Adults: Getting the Preventive Services You Need

Get an early start on good lifelong health by learning about the services and advice your family doctor can provide…


Sexuality in Older Adults

As you age, it doesn’t mean that you suddenly lose interest in sex. It’s very common for people to remain sexually active throughout their lives.

Preventive Care for Seniors

Questions to Ask When My Asthma Doesn’t Get Better

Beta-Blockers for Heart Problems